…or at least I’m trying. It hasn’t been quite that easy but I knew I wouldn’t be, but I’ve decided that it’s time to throw my middle finger up at anxiety. Essentially I’m trying to challenge myself a bit more to complete certain (usually easy) tasks even though they scare me. Normally I’d just resort to […]Read More I’m Giving Anxiety the Middle Finger
I’ve been painfully inactive on this blog. I have no good excuse for my inactivity, though I suppose taking a bit of time to focus on getting in the right head space and also making the most of my sister’s company before she leaves for university could be considered decent reasons?? Anyway, I thought I’d […]Read More Musings: It’s Autumn!!
When I started this blog, I started it with the intention of using it as a tool to help myself along a journey of self improvement, including, most importantly, managing my stress and anxiety more effectively. Yeah… so far I haven’t really done that. My post history makes that quite clear. I’ve planned to write many a […]Read More Starting Mindfulness to Control Anxiety
Before I get started I want to stress that everything written this post is based on my opinion and my own experiences. I’m not trying to speak for anyone else and their own experiences, I simply want to present my perspective. 13 Reasons Why has proved… controversial. It has definitely got me thinking. I’m not here […]Read More The Message That’s Missed in ’13 Reasons Why’
I thought that, since this week is mental health awareness week, it would be nice to publish something mental health-orientated. I’ve already shared my experiences with anxiety on this blog. I could share my experiences taking anxiety medication but I’ve already written about this before several times, once on my previous blog and twice here […]Read More I’m Proud of Myself
I’ve decided to start a series of posts where I write about my thoughts and opinions. I’m calling it ‘Musings.’ This is the going to be the first post in the series. Also, this idea actually came to me after I started writing this post, not that it’s really that relevant but I still felt […]Read More Musings: The Dangers of Stress